Women’s Self-Defense Course – 4 Weeks
lör 14 mars
|Södermalm
4-Week Self-Defense Course for Women – Build Confidence. Learn to Protect Yourself. A practical and empowering self-defense course designed for women of all levels. Over four weeks, you’ll learn simple, effective techniques for real-life situations — while building confidence, mental readiness, and
Tid och plats
14 mars 2026 11:00 – 04 apr. 2026 13:00
Södermalm, Åsögatan 153, 116 32 Stockholm, Sverige
Gäster
Om evenemanget
About the Event
This 4-week self-defense course is designed to give women practical tools to handle real-world situations with confidence and control. The training focuses on simple, effective techniques, mental preparedness, and learning to act decisively under stress — regardless of size or physical strength.
You’ll train in a safe and supportive environment, working through realistic scenarios such as basic attacks, grabs, strangulation, and ground defense. The course is structured progressively, building skills week by week to help you feel stronger, more aware, and better prepared in everyday life.
No prior experience is required. Small groups ensure personal guidance and high training quality.
Schedule
Week 1: Introduction & striking techniques
Biljetter
General Admission
Försäljningen slutar
14 mars 13:00
1 600,00 kr
+40,00 kr biljettserviceavgift
Totalt
0,00 kr